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Blueberry Muffin Smoothie
This delicious blueberry muffin smoothie is the perfect way to start your day! A healthy on-the-go breakfast that tastes just like your favorite treat!
Nutrition Facts
588kcal Calories per
serving
Fat 25.7 g 33%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g --
Cholesterol 57.7 mg 19%
Carbohydrates 68.5 g 25%
Fiber 14.2 g 51%
Sugars 33.7 g --
Protein 27.5 g 55%
Sodium 722.7 mg 31%
Vitamin D 2.5 µg 12%
Calcium 622.2 mg 48%
Iron 3.4 mg 19%
Potassium 1311.1 mg 28%
Nutrition Information
cost 10min
weight 1
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Ingredients
1
cup
Frozen Blueberries
1/2
cup
Bananas , frozen
1/4
cup
Walnuts
1/4
cup
Vanilla Whey Protein Powder
1
cup
Almond Milk
1
tsp
Lemons , zested
1
pinch
Ground Cinnamon
3
Tbsp
Old Fashioned Rolled Oats
1/4
tsp
Vanilla Extract
1
cup
Coconut Water
Nutrition Facts
588kcal Calories per
serving
Expand
Fat 25.7 g 33%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g --
Cholesterol 57.7 mg 19%
Carbohydrates 68.5 g 25%
Fiber 14.2 g 51%
Sugars 33.7 g --
Protein 27.5 g 55%
Sodium 722.7 mg 31%
Vitamin D 2.5 µg 12%
Calcium 622.2 mg 48%
Iron 3.4 mg 19%
Potassium 1311.1 mg 28%
Nutrition Information
cost 10min
weight 1
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