Advertisement
Easy Baked Chicken Parmesan
A quick and easy-baked chicken parmesan recipe made with only 5 ingredients. Full of protein-packed healthy ingredients like low-fat cheese, chicken breast, and no-sugar-added marinara sauce - this is the best chicken parm you’ll ever make. It is an excellent recipe for a weeknight dinner that your whole family will enjoy.
Nutrition Facts
298kcal Calories per
serving
Fat 9.1 g 12%
Saturated Fat 4.1 g 20%
Trans Fat 0.2 g --
Cholesterol 116.7 mg 39%
Carbohydrates 8.1 g 3%
Fiber 0.5 g 2%
Sugars 1.6 g --
Protein 42.2 g 84%
Sodium 605.4 mg 26%
Vitamin D 0.1 µg --
Calcium 197.6 mg 15%
Iron 1.3 mg 7%
Potassium 151.0 mg 3%
Nutrition Information
cost 30mins
weight 4
Advertisement
Ingredients
4
Boneless, Skinless Chicken Breasts
1/2 box
2 oz
Garlic Parmesan Seasoning and Coating Mix
1/2 cup
No Sugar Added Marinara Sauce
1/2 cup
Low-Moisture Part-Skim Mozzarella Cheese
, Shredded
as needed
Olive Oil Cooking Spray
to taste
Fresh Basil
Nutrition Facts
298kcal Calories per
serving
Expand
Fat 9.1 g 12%
Saturated Fat 4.1 g 20%
Trans Fat 0.2 g --
Cholesterol 116.7 mg 39%
Carbohydrates 8.1 g 3%
Fiber 0.5 g 2%
Sugars 1.6 g --
Protein 42.2 g 84%
Sodium 605.4 mg 26%
Vitamin D 0.1 µg --
Calcium 197.6 mg 15%
Iron 1.3 mg 7%
Potassium 151.0 mg 3%
Nutrition Information
cost 30mins
weight 4
Advertisement
