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Green Bean and Chicken Stir Fry
Green bean and chicken stir fry is a great easy dinner that is full of flavor and texture. The whole dish comes together in under 30 minutes and is guaranteed to leave you satisfied. Serve it over white or brown rice and enjoy it as a weeknight dinner or a simple make-ahead dish for your meal prepping.
Nutrition Facts
672kcal Calories per
serving
Fat 17.5 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0.0 g --
Cholesterol 159.9 mg 53%
Carbohydrates 81.5 g 30%
Fiber 2.8 g 10%
Sugars 0.8 g --
Protein 42.4 g 85%
Sodium 637.2 mg 28%
Vitamin D -- --
Calcium 63.8 mg 5%
Iron 8.5 mg 47%
Potassium 489.1 mg 10%
Nutrition Information
cost 23min
weight 4
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Ingredients
1
cup
Frozen Green Beans
2
cups
Instant Rice
1.5
lb
Boneless, Skinless Chicken Thighs
1/4
cup
Corn Starch
1
pinch
Kosher Salt
1
pinch
Ground Black Pepper
3
Tbsp
Sesame Oil
2
Tbsp
Soy Sauce
1
tsp
Garlic Paste
1
tsp
Ginger Paste
Nutrition Facts
672kcal Calories per
serving
Expand
Fat 17.5 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0.0 g --
Cholesterol 159.9 mg 53%
Carbohydrates 81.5 g 30%
Fiber 2.8 g 10%
Sugars 0.8 g --
Protein 42.4 g 85%
Sodium 637.2 mg 28%
Vitamin D -- --
Calcium 63.8 mg 5%
Iron 8.5 mg 47%
Potassium 489.1 mg 10%
Nutrition Information
cost 23min
weight 4
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