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Jamaican Jerk Chicken
This jerk chicken recipe is a succulent, tropical treat. You'll love the heat and flavor of this fiery marinade.
Nutrition Facts
221kcal Calories per
serving
Total Fat 6g 8%
Saturated Fat 1g 6%
Cholesterol 68mg 23%
Sodium 474mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars4g
Protein29g
Vitamin C 24mg 122%
Calcium 78mg 6%
Iron 3mg 14%
Potassium 511mg 11%
Nutrition Information
cooking 30 mins
cost 2 hrs 50 mins
active 20 mins
weight 6
additional_time 2 hrs
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Ingredients
6
skinless, boneless chicken breast halves - cut into chunks
1
cup
water
4
limes, juiced
2
tablespoons
vegetable oil
2
teaspoons
ground allspice
2
teaspoons
dried thyme
1 ½
teaspoons
ground black pepper
1
teaspoon
salt
1
teaspoon
brown sugar
1
teaspoon
ground ginger
½
teaspoon
ground nutmeg
2
onions, chopped
1 ½
cups
chopped green onions
2
habanero peppers, chopped
6
cloves
garlic, chopped
Nutrition Facts
221kcal Calories per
serving
Expand
Total Fat 6g 8%
Saturated Fat 1g 6%
Cholesterol 68mg 23%
Sodium 474mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars4g
Protein29g
Vitamin C 24mg 122%
Calcium 78mg 6%
Iron 3mg 14%
Potassium 511mg 11%
Nutrition Information
cooking 30 mins
cost 2 hrs 50 mins
active 20 mins
weight 6
additional_time 2 hrs
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