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No Flour Nutella Banana Pancake
Are you up for some guilt-free pancakes? GUILT-FREE; NO FLOUR is used in this recipe. Only 5 simple ingredients are required. This is a low-calorie alternative to normal pancakes and is great for days when you want to indulge, but without the guilt. I'd always be up for these pancakes if served as a breakfast-in-bed.
Nutrition Facts
275kcal Calories per
serving
Fat 13.6 g 17%
Saturated Fat 6.2 g 31%
Trans Fat 0.0 g --
Cholesterol 198.6 mg 66%
Carbohydrates 33.1 g 12%
Fiber 3.3 g 12%
Sugars 19.9 g --
Protein 7.9 g 16%
Sodium 277.7 mg 12%
Vitamin D 1.0 µg 5%
Calcium 105.8 mg 8%
Iron 1.3 mg 7%
Potassium 490.1 mg 10%
Nutrition Information
cost 20min
weight 2
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Ingredients
2
Bananas , ripe
2
Eggs
1
tsp
Baking Powder
1
Tbsp
Unsalted Butter , softened
1
Tbsp
Nutella®
to taste
Fresh Fruits
to taste
Maple Syrup
Nutrition Facts
275kcal Calories per
serving
Expand
Fat 13.6 g 17%
Saturated Fat 6.2 g 31%
Trans Fat 0.0 g --
Cholesterol 198.6 mg 66%
Carbohydrates 33.1 g 12%
Fiber 3.3 g 12%
Sugars 19.9 g --
Protein 7.9 g 16%
Sodium 277.7 mg 12%
Vitamin D 1.0 µg 5%
Calcium 105.8 mg 8%
Iron 1.3 mg 7%
Potassium 490.1 mg 10%
Nutrition Information
cost 20min
weight 2
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