Advertisement
Plant-Based Cauliflower Soup
This perfect plant-based soup is perfectly comforting and great for fall or winter. Made with cauliflower and loaded with health benefits.
Nutrition Facts
328kcal Calories per
serving
Fat 28.9 g 37%
Saturated Fat 20.3 g 102%
Trans Fat 0.0 g --
Cholesterol 0.0 mg 0%
Carbohydrates 16.9 g 6%
Fiber 3.9 g 14%
Sugars 5.5 g --
Protein 6.1 g 12%
Sodium 64.9 mg 3%
Vitamin D -- --
Calcium 74.0 mg 6%
Iron 4.2 mg 23%
Potassium 759.4 mg 16%
Nutrition Information
cost 45min
weight 4
Advertisement
Ingredients
2
Tbsp
Olive Oil
1 1/2
cups
Finely Chopped Sweet Onions
2
cloves
Garlic Large , finely chopped
1
head
Cauliflower
to taste
Salt
1
can
Coconut Milk
1 2/3
cups
Filtered Water
1
tsp
Vegetable Broth Paste
2
Tbsp
Nutritional Yeast
1
Tbsp
Arrowroot Starch
1
dash
Olive Oil
to taste
Freshly Ground Black Pepper
to taste
Fresh Dill
Nutrition Facts
328kcal Calories per
serving
Expand
Fat 28.9 g 37%
Saturated Fat 20.3 g 102%
Trans Fat 0.0 g --
Cholesterol 0.0 mg 0%
Carbohydrates 16.9 g 6%
Fiber 3.9 g 14%
Sugars 5.5 g --
Protein 6.1 g 12%
Sodium 64.9 mg 3%
Vitamin D -- --
Calcium 74.0 mg 6%
Iron 4.2 mg 23%
Potassium 759.4 mg 16%
Nutrition Information
cost 45min
weight 4
Advertisement
