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Wok Stir-Fried Brussels Sprouts
Perfectly cooked stir-fried Brussels sprouts from your wok in a fraction of the time that it would take to oven-roast them. Buttery, garlicky, and slightly caramelized on the outside yet tender on the inside.
Nutrition Facts
181kcal Calories per
serving
Fat 12.7 g 16%
Saturated Fat 7.7 g 38%
Trans Fat -- --
Cholesterol 32.3 mg 11%
Carbohydrates 15.2 g 6%
Fiber 6.5 g 23%
Sugars 3.8 g --
Protein 5.9 g 12%
Sodium 44.8 mg 2%
Vitamin D -- --
Calcium 78.0 mg 6%
Iron 2.4 mg 13%
Potassium 665.3 mg 14%
Nutrition Information
cost 20min
weight 4
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Ingredients
1/4
cup
Butter
7 1/2
cups
Brussels Sprouts , trimmed, halved
1/2
cup
Water
to taste
Salt
to taste
Ground Black Pepper
to taste
Garlic Powder
Nutrition Facts
181kcal Calories per
serving
Expand
Fat 12.7 g 16%
Saturated Fat 7.7 g 38%
Trans Fat -- --
Cholesterol 32.3 mg 11%
Carbohydrates 15.2 g 6%
Fiber 6.5 g 23%
Sugars 3.8 g --
Protein 5.9 g 12%
Sodium 44.8 mg 2%
Vitamin D -- --
Calcium 78.0 mg 6%
Iron 2.4 mg 13%
Potassium 665.3 mg 14%
Nutrition Information
cost 20min
weight 4
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