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Honey Spiced Duck with Potatoes and Carrots
Intimidated by preparing roast duck? Don’t be! We make it easy. Marinate for just 30 minutes and then place in the oven - be sure to baste - that’s one secret. Letting it rest before you slice it is the other. Simple and perfect!
Nutrition Facts
469kcal Calories per
serving
Fat 66.2 g 85%
Saturated Fat 21.6 g 108%
Trans Fat 0.0 g --
Cholesterol 689.3 mg 230%
Carbohydrates 106.3 g 39%
Fiber 6.9 g 25%
Sugars 61.2 g --
Protein 168.9 g 338%
Sodium 3946.8 mg 172%
Vitamin D -- --
Calcium 230.3 mg 18%
Iron 25.0 mg 139%
Potassium 3400.8 mg 72%
Nutrition Information
cost 1hr 10min
weight 2
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Ingredients
1
pckg
Roast Duck Seasoning Mix
1
Shallot
1
Lemon
6
French Baby Carrots
1
Whole Duck , quartered
2 1/4
cups
Baby Yukon Gold Potatoes
1/4
cup
Honey
1
Tbsp
Tamari Soy Sauce
2/3
cup
Cipollini Onions
1/2
tsp
Salt
1
Tbsp
Olive Oil
1/4
tsp
Ground Black Pepper
Nutrition Facts
469kcal Calories per
serving
Expand
Fat 66.2 g 85%
Saturated Fat 21.6 g 108%
Trans Fat 0.0 g --
Cholesterol 689.3 mg 230%
Carbohydrates 106.3 g 39%
Fiber 6.9 g 25%
Sugars 61.2 g --
Protein 168.9 g 338%
Sodium 3946.8 mg 172%
Vitamin D -- --
Calcium 230.3 mg 18%
Iron 25.0 mg 139%
Potassium 3400.8 mg 72%
Nutrition Information
cost 1hr 10min
weight 2
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