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Vegetarian Chili
They'll never know it's vegetarian!
Nutrition Facts
582kcal Calories per
serving
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 2000mg 87%
Total Carbohydrate 74g 27%
Dietary Fiber 28g 99%
Total Sugars11g
Protein68g
Vitamin C 38mg 189%
Calcium 257mg 20%
Iron 17mg 93%
Potassium 614mg 13%
Nutrition Information
cooking 1 hr
cost 1 hr 10 mins
active 10 mins
weight 6
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Ingredients
1
(12 ounce) package
frozen burger-style crumbles
2
(15 ounce) cans
black beans, rinsed and drained
2
(15 ounce) cans
dark red kidney beans
1
(15 ounce) can
light red kidney beans
1
(29 ounce) can
diced tomatoes
1
(12 fluid ounce) can
tomato juice
5
onions, chopped
3
tablespoons
chili powder
1 ½
tablespoons
ground cumin
1
tablespoon
garlic powder
2
bay leaves
salt and pepper to taste
Nutrition Facts
582kcal Calories per
serving
Expand
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 2000mg 87%
Total Carbohydrate 74g 27%
Dietary Fiber 28g 99%
Total Sugars11g
Protein68g
Vitamin C 38mg 189%
Calcium 257mg 20%
Iron 17mg 93%
Potassium 614mg 13%
Nutrition Information
cooking 1 hr
cost 1 hr 10 mins
active 10 mins
weight 6
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