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Vegetarian Chickpea Tacos
Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!
Nutrition Facts
331kcal Calories per
serving
Total Fat 8g 10%
Saturated Fat 2g 8%
Sodium 1054mg 46%
Total Carbohydrate 55g 20%
Dietary Fiber 8g 27%
Total Sugars2g
Protein9g
Vitamin C 5mg 27%
Calcium 76mg 6%
Iron 2mg 13%
Potassium 308mg 7%
Nutrition Information
cooking 5 mins
cost 15 mins
active 10 mins
weight 4
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Ingredients
2
(15 ounce) cans
chickpeas, drained and rinsed
¾
cup
water
1
(1 ounce) package
taco seasoning mix (such as Taco Bell®)
8
taco shells
Nutrition Facts
331kcal Calories per
serving
Expand
Total Fat 8g 10%
Saturated Fat 2g 8%
Sodium 1054mg 46%
Total Carbohydrate 55g 20%
Dietary Fiber 8g 27%
Total Sugars2g
Protein9g
Vitamin C 5mg 27%
Calcium 76mg 6%
Iron 2mg 13%
Potassium 308mg 7%
Nutrition Information
cooking 5 mins
cost 15 mins
active 10 mins
weight 4
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